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We'll be blogging every few days about various topics, so come back soon to see more!

  • Early years

    Early years mental health activities

    26 October 2020 By Yellow Door

    Emotional well-being and resilience are vital to the development of young children, providing them with foundational skills for their adult life. Children who can understand, express, and regulate their emotions are well equipped for facing challenges, learning effectively, and planning how to manage themselves when experiencing emotional difficulties.

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  • elderly man video calling family

    Managing mental health through Covid-19

    05 October 2020 By The YPO team

    Many of us are struggling with our mental health more than ever during the current pandemic however this is not something you should be hard on yourself about. We are out of routine; we've been stuck at home, adjusting to new working environments but most importantly we are trying to keep each other safe.

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  • children expressing emotions

    Having a positive impact on children's wellbeing

    03 September 2020 By Rose Riley - Content Writer and Editor at Twinkl

    In this blog, Twinkl has compiled some useful top tips to enable pupils to cope with the pressures of growing up in today’s society, stay happy, healthy and safe and fulfil their potential by making their wellbeing a priority at school.

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  • teachers in staff meeting

    Top staff wellbeing tips you can use

    26 August 2020 By Rose Riley - Content Writer and Editor at Twinkl

    In this blog, Twinkl has compiled some useful top tips to help you encourage wellbeing amongst staff in your school along with lots of resources to engage your team.

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  • man working at kitchen table

    How to effectively work from home

    17 April 2020 By Emily Hatfield - Digital Marketing Apprentice at YPO

    As many of us are beginning to adjust to working from home, we've compiled 5 top tips to help you stay productive, keep calm and manage your time. Share these with your staff, workforce, friends and family so together we can support one another!

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  • children meditating in gymnasium

    Meditation and mindfulness for children

    23 January 2020 By Suzanne Shenderey - Hypnotherapist and mindfulness teacher

    Mindfulness allows children to cultivate a greater awareness of others, the world and themselves. All children need to learn how to pay attention, focus and concentrate, listen and learn and to be wise in relationships with themselves (their thoughts and emotions) and others.

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  • colourful books on bookshelf

    How reading can boost your mental health

    19 December 2019 By Sam Watling - Project Manager at YPO

    Statistics say that 1 in 4 people in the UK will experience a mental health problem each year and in readiness of ‘Time to Talk Day’, I have been looking into how reading can boost your mental health; a practice referred to as bibliotherapy.

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  • woman jogging on path

    Top tips for looking after your mental health

    10 October 2019 By Lucy Simpson- Category Buyer of HR Services at YPO

    It’s important that we all take care of our mental health and wellbeing, whether we feel ‘ok’ or if we’re struggling. Here's some guidance on mental health difficulties and some simple tips to help you focus on you.

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  • workers talkings

    Looking after your employee's mental health

    10 October 2019 By Charlotte Kennett - Category Buyer for HR Services at YPO

    Our mental health can suffer at any point in life, whether it's at home or at work. But raising awareness of the importance of our mental health at work is key to ensuring that our employees are listened to and valued in the workplace. In this blog, we aim to break the stigma surrounding mental health and who it affects.

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