Stress management tips
According to the 2018 Education Support Partnership Teacher Wellbeing Index, 67% of education professionals describe themselves as stressed.
Let me start out by saying, although this article is written in a light way, I do understand the impact prolonged stress can have, and I can speak from personal experience on the significant impact acute stress has had on my own mental health.
This article is designed to provide a range of practical solutions that could support people with managing stress.
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